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Strawberry Oatmeal Smoothie

Ingredients

  • 10-12 fresh strawberries, cut into halves + for garnishing
  • ½ cup oats
  • 2 cups soya milk
  • 2-3 tablespoons honey
  • 1 teaspoon vanilla essence

Age Group: 12 months & above

Strawberry Oatmeal Smoothie
  • 1Blend together strawberries, oats, honey, vanilla essence and soya milk till smooth.
  • 2Pour into individual glasses, garnish with strawberry slices and serve immediately.

Nutritional Value

  • Nutritional Value Calories (kcal) – 350.5
  • Nutritional Value Carbohydrates (gm) – 71
  • Nutritional Value Protein (gm) – 7.7
  • Nutritional Value Fats (gm)- 4.05
  • Nutritional Value Iron (mg)- 2.3
  • Nutritional Value Calcium (mg) – 123.7

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