Back to Recipe

Rice Vermicelli Upma

Ingredients

  • ½ cup rice vermicelli
  • ½ teaspoon oil
  • 1 teaspoon white sesame seeds
  • 2 curry leaves, chopped
  • ⅛ pinch of asafoetida
  • ½ medium tomato, finely chopped
  • Salt to taste

Age Group: 8 -10 months

Rice Vermicelli Upma
  • 1 Dry-roast the rice vermicelli in a non-stick pan till brown. Transfer to a bowl and set aside.
  • 2 Heat the oil in the same pan. Add the white sesame seeds, curry leaves and asafoetida, mix well.
  • 3 Add the tomato and sauté for half a minute. Cook for two to three minutes.
  • 4 Add the salt and roasted rice vermicelli and mix well. Add one cup of hot water. Mix well, cover and cook till the vermicelli is done. Serve.

Nutritional Value

  • Nutritional Value Calories (kcal) – 143.2
  • Nutritional Value Carbohydrates (gm) -24.6
  • Nutritional Value Protein (gm) – 2.5
  • Nutritional Value Fats (gm)- 4.5
  • Nutritional Value Iron (mg)- 3.6
  • Nutritional Value Calcium (mg) – 59
nutritional

View More Recipes

Rice Vermicelli Upma

Rice Vermicelli Upma
Buttered Vegetables

Buttered Vegetables
Moong Dal Uttapams

Moong Dal Uttapams
Aloo and Broccoli Parantha

Aloo and Broccoli Parantha
Ragi Idli

Ragi Idli
Dosa Pizza

Dosa Pizza
Healthy Tikki

Healthy Tikki
Multigrain Methi Roti with Beetroot Yogurt Dip

Multigrain Methi Roti with Beetroot Yogurt Dip
Brown Rice & Moong Dal Khichdi

Brown Rice & Moong Dal Khichdi
Broken Wheat Kheer

Broken Wheat Kheer
Ragi & Dates Halwa

Ragi & Dates Halwa
Palak Khichdi

Palak Khichdi
Pumpkin Rice Porridge

Pumpkin Rice Porridge
Cream of Broccoli Soup

Cream of Broccoli Soup
Three Beans Puree

Three Beans Puree
Strawberry Oatmeal Smoothie

Strawberry Oatmeal Smoothie
Steamed Egg Bowl

Steamed Egg Bowl
Sprouted Wheat and Potato Soup

Sprouted Wheat and Potato Soup
Rice Pancakes

Rice Pancakes
Breaded Paneer Fingers

Breaded Paneer Fingers
Bread and Butter Pudding

Bread and Butter Pudding
Banana and Apple Porridge

Banana and Apple Porridge
Ragi Mango Kheer

Ragi Mango Kheer
Sprouted Wheat dalia with carrots and green Moong Dal

Sprouted Wheat dalia with carrots and green Moong Dal
Sweet Potato and Paneer Paratha

Sweet Potato and Paneer Paratha