If you are in the process of trying to conceive, then you may have been advised to track your ovulation calendar.
But, what exactly is an ovulation calendar?
Ovulation is the process of an egg being released from the ovary, which generally happens 12-16 days before your next period.When you are trying to conceive, it is important to understand your body and the period cycle. Understanding your menstrual cycle helps you know which your most fertile days are – the days when your chances of conceiving increase.
And, how do you gauge these fertile days?
For women who have 28-32 days of the menstrual cycle, ovulation generally takes place between the 11th and the 21st days of the cycle. Every woman’s cycle is unique, and hence, this can be considered as an average. These are your most fertile days. An egg is usually available for fertilization for up to 24 hours on one of these fertile days.
To make it easier, here’s how the ovulation calendar or your cycle works.
How does it work?
Week 2 of the cycle
You and your partner, both need to take certain measures when trying to conceive. Both of you need to be emotionally synced during this period.
Week 3 of the cycle – Most Fertile Week
Week 3 of the cycle is when you’re most fertile and have good chances of conceiving.
Your partner’s sperms actually have to make a six-eight -hour journey to penetrate your egg. Hopefully, in the 24 hours after the egg is released, one of the 250 million sperms that your partner has released will burrow through the egg’s outer membrane and initiate the start of a new life.
Week 4 of the cycle
If you indulge in the act on the right days, chances are, by the fourth week, you’ll be a mum to be.
Today, we have several apps that help you track your period cycle and ovulation. If you haven’t given it any of them a go yet, now’s the time.
