Dietary Checklist

The foods and drinks that you choose during pregnancy have long lasting effect on your baby’s health. Getting the right nutrition in the First 1000 Days can influence your baby’s health, their school performance as children and their risk of developing diseases such as heart disease, obesity and type 2 diabetes in later life. Here is a checklist to guide you through your pregnancy.

Data on File: Great Expectations: A Nutrition Guide to Health Pregnancy;Asia Pacific Danone Baby Nutricia.

Data on File: Infant Nutrition Handbook, 2007 Numico Asia Pacific.